It is so simple to see that life is a result of a combination of: a) how you look at life and your situation b) how hard you work to get what you want and to make changes c) how well you understand yourself and the pieces you want to change d) how well you bounce back from setbacks and process them in a way that makes us happier, more motivated and more apt to be able to do a), b) and c) above.
Bad things happen in the world, most people are out for themselves and we are not always going to get all we want (no one does). Everyone knows that bad things happen in the world, but we can not dwell on that 24/7 or we will get depressed. Anyone would. It is foolish to dwell on those things then and if we do it is no one`s fault but are own. Also, we can not expect that we are going to find a savior who is going to give us all we want and make our lives the way we want. People have to worry about trying to make their own lives that way. Lastly, we can not expect we will get everything we want, but we can work hard for it, never give up and continue moving forward. That makes you feel better then giving up and we all know that.
Once you give up you get depressed you get less of what you want and you get more depressed and the cycle continues. The way you change things is contine to work hard you will start to see changes and these changes will lead to you feeling better and realizing you have more control then you thought you had and you will start cycling back upwards. Don`t let yourself dwell on the past too much, worry about the future too much, but just work hard on making changes that will make you feel better. You will start feeling better. Better does not mean perfect. There is not a perfect, but just make things good.
Any typos I apologize, but again I have spent enough time on this and I need to get to bed or I will be more tired tomorrow. That small choice will make me feel better.
Btw, it took me a long time to realize this and eventhough I do I still have to work, work, work to make my life better when I slip. No one is at the same state of happiness every day as no one feels the same every day in regard to any emotion. Just try to feel GOOD the best you can and keep on moving forward.