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Depressed, Anxious, Lonely, All of the Above...

Posted by anonymous at April 3, 2012
Tags: Anxiety  2012 April  Loneliness

I am female & in my mid 20s. I already have a Bachelor's, but with no luck in the job front for over a year, I am back in School, taking prerequisites for a different career path. However, recently I have been dealing with severe anxiety and depression mixed in with hopelessness. Errands and chores people would normally find "easy" are now strenuous and anxiety-inducing for me.

A lot of it is related to school stress (Social Anxiety, & Panic Disorder), mixed in with self-loathing, put-downs, and horrid body image issues (i.e. My weight, meaning I have struggled with being overweight most of my life so far, & have been gaining weight recently). I have started therapy, which seems to slowly help, & I have also seen a psychiatrist and I am contemplating medication, but I don't really want to go on an every-day med...I don't know, I suppose it's due to the stigma attached to daily meds, i.e. "Ohh, your crazy" or "You're stupid, you don't need that...it's worse for you then it is good." etc etc. I am trying to help myself, but sometimes I just don't know what to do with myself.

I moved back in with my parents a half year after college, due to joblessness/no money, so that has been hard, as well. My mom recently has been telling me, "You can be this pretty again, and your face had a nice shape, too..." when showing me my high school senior year portrait. I was really (& am really defensive) about my weight, & she simply says, "Oh, I didn't mean it like that. I just mean you would be prettier...unless you think you are prettier now. Do you think that? Do you think you are prettier now?!?!?!" & then my personal favorites: "Don't you care about your life? You will never have a good life/a job, or a normal life if you don't change..." & likened my relationship with food to a "drug addict." So, currently, I know my mom loves me, cares about me, & is worried, but the way in which she communicates and goes about it is not in anyway helpful. I also have a friend I recently caught up with who had lost loads & loads of weight (I mean super skinny status) & it was just really uncomfortable eating in front of her, & when there was bread on the table, & I would reach for more, she told me, in a stern voice, "I will be your coach. Put the bread DOWNNN now!" like some sort of Bread-type nazi. I mean, correct me if I am wrong, but this strikes me as a bit extreme...But maybe it's what I need? I have no clue, because I have tried it all, and I am so sick of trying. I just want to curl up in a ball and disappear -_-.

Lastly, I have been in a good relationship for 1 and a half years so far, (though every couple has their ups & downs). I am very insecure though, and recently my boyfriend has been physically/emotionally distant, at least in my mind. My problem is I am the queen of misconceptions, negative projections, and over-analyzing the crud out of stuff. Currently, I am trying to cool it,(since in my further anxious/depressed state I feel more clingy, which I absolutely LOATHE feeling) & give him his space, yet I am also there for him (just not in the affection, intimacy department) to allow him time to sort through his feelings/what he is going through. An example I give is that I used to try to kiss him or be all over him(being a very affectionate individual) but lately he has pulled away, given me a peck, or flat-out said no. So, I figure, based on advice from friends/blogs/etc giving him his space & working on myself more is the best approach, though any advice from a male (or female, too, who has been in this same situation) would be helpful.


Votes:


Similar Entries:
Lonely March 14, 2012
Fuck it... March 23, 2012
Anxious and Alone January 14, 2012
Just sad and lonely October 27, 2011
Depressed and anxious April 18, 2012



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Comments:
By anonymous at 03,Apr,12 08:09

You seem to recognize all the issue but don't communicate. Have you asked your bfriend how he feels? I suggest you learn communication skills. A good book is Guide to Rational Living by Albert Ellis. Practice asking people how they feel and asking your self how you feel . Then follow up by asking "what does that feel like" and "what can I do to support you?" Most people are alienated from their emotions. Ask your bfriend new questions: how much do you know him? There is lots going on you probably never asked. Consider joining the Peace Corps if you can't get a job or join the military for experience and a new perspective.


By anonymous at 03,Apr,12 14:19

Please keep seeing your therapist. Screw what other people think. You need to make sure that you are ok first.
If your boyfriend is there for you, it is ok to be alone. Talk to your therapist about it as well. I wish I had seen a therapist years ago. Hang in there, it will get better. I have struggled with my weight too. I found that walking helps my mental well being as well as keeping the weight down a little.

You are only in your 20s. Life is just beginning. You can do it!


By anonymous at 03,Apr,12 15:02

Totally can relate with you. I'm about to graduate this year. Although happy to be done, I'm actually really stressed out. I didn't get accepted into the graduate program of my choice and I'm kind of in the gloomy I'm not sure what to do with my life stage. My mom is very ... like that as well. I'm not so sure how to deal with it either. She means well, but when I'm having a really shitty day already as it is, it's honestly the last thing I need to hear.


By anonymous at 03,Apr,12 17:13

I can relate w you.. I am in my mid twenties graduated with health science degree couldnt really find a good job. I am on new path as well going back to school, living w my parents and I have type 1 diabetes, which is very expensive to take care of..I would love to join the peace corp but cant:( So hang in there it will get better


By Truth at 03,Apr,12 18:00

Your new name is Fat Tabby....

Hey there Fat Tabby...sounds like you're a shitbird nutcase who is only happy when she's putting herself down. You're one of those people who genuinely likes to feel sad and depressed all the time because that's a good excuse for not communicating with other people, because deeeeep down, you're a real pussy, Fat Tabby.

I can tell you're smart, too, because you went all the way through college, and then couldn't find a job after that so you........um....went back for more, after moving back to your rent's home. Yeah....ok...real good idea there! Hint though, women's studies probably didn't qualify you for any jobs, and your new path, african american studies won't either. I have a plan for you on that though. Get back your tuition, write me a check for half of that, then I'll cash it, punch you so hard in the tits that your milk turns into butter immediately, and then we'll call it even.

Your boyfriend is gay...just be ready for that. He's gay as fuck, and only attracted to you because he knows you're "safe", in that you don't really mind if you don't get the stinky waltz...ever. yup...you're safe, so your little mangina sparrow fart of a boyloverfriend gets his way and you get nothing.

Man, your plans are really working out!

Fat Tabby, I fucking hate you like a wet fart on a desert hike. I'd like to beat the self loathing out of you with the silicone leg of a plus size model from cacique that I stole to make a love doll out of that didn't work because I put the ass and pussy holes too close together and they joined up and made it so I had to tie a board to my ass to keep from falling in.

Have a GREAT DAY Fat Tabby!
By anonymous at 03,Apr,12 22:41

Wow, well you are insufferable, rude & as you apparently have no fucking problem being a prick, I will set the record straight. You. Do. Not. Know. Me. You are one of those high and mighty "anonymous" people who likes to judge others easily, & to be honest? I initially was a bit irked, but your comments mean nothing to me. Go troll somewhere else, and get off your pedestal. Why even bother commenting on a site about people's lives, anxiety & depression? Oh, I know, it's so you can feel superior. Mission failed. G'day, asshole.
By Truth at 04,Apr,12 00:56

...and yet,despite the shove off, there's the lovely vitriol. Mission accomplished, Tree pig Fat Tabby! Clearly , because ou bothere to respond, my comments meant EVERYthing. AHAHAHAHAHAHAHAHAHAHAHAHA!!!!

Holy fuck you're weak.
By anonymous at 04,Apr,12 01:46

Learn to spell. Enough said.


By anonymous at 03,Apr,12 22:49

To all other's who responded in a positive or supportive manner: Thank you =], it really helps, and it means a lot. I have suffered from communication problems, but I also am very readable/I wear my heart on my sleeve, so to speak. I am so much better at speaking up then I was before, but usually only to those I am close to/love/trust. Today has been a better day, but I still have more progress to make in order to get my life straightened out. I think I will try to get that book on communication (first person who commented--thank you so much), and right now in therapy I am learning about misconceptions and twisted perceptions of things, which I think will help me to be more positive, pause, step back, & reflect. Also, it really helps to know I am not alone in feeling the way I do--& to the person who commented about their mom being similar, I definitely understand. It's usually when I am the most stressed, depressed, or having a lousy day my mom makes these comments or questions me. I am trying to calm down about it/not overreact, but at times it's hard. Anyways, just an update of sorts--thank you all so much again!


By anonymous at 04,Apr,12 10:23

Your boyfriend is either gay or he moved on to someone else and can't find the right way or time to break up with you.


By anonymous at 17,Apr,12 16:23

You need Jesus. He loves you!


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